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Exercise and Sport Science
Fitness Tips
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Exercise and Sport Science: Fitness Tips
Videos and resources available to encourage fitness goals.
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Fitness Tips
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Tips for Health
Fitness Basics
Mayo Clinic has many links to fitness tips.
iVillage - Diet and Fitness
Sign up and benefit from a myriad of helpful hints plus record weight loss and exercise stats for free.
Lose Weight
How to Lose Weight without Buying Anything
President's Council on Fitness, Sports, and Nutrition
"PCFSN's mission is to engage, educate and empower all Americans across the lifespan to adopt a healthy lifestyle that includes regular physical activity and good nutrition." (Mission statement from site)
Web MD
The Web MD site has many valuable tips and articles from which to choose.
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